MEDICAL NUTRITION THERAPY

-One Initial New Patient Nutrition Exam (60 minutes)

-Individualized Calorie and Macronutrient Calculations

-Weekly Text-Based Check-Ins

-1x Monthly Virtual or In-Person Check-in (30 minutes)

-1x Monthly Check-In Calls (15-minute) 

-Unlimited text and email support

-Food Log Assessment (Cronometer)

-15% Discount on Professional Grade Supplements

-3 month minimum commitment. After 3 months of coaching, you have the option to switch to less frequent check ins (Phase 2)

-30 Day Cancellation Notice Required

-1x per month phone check-in (up to 30 minutes)

-Unlimited e-mail support

-Food Log Assessment (Cronometer)

-Updated Calorie and Macronutrient Calculations as needed

-10% Discount on Professional Grade Supplements

-30 Day Cancellation Notice Required

-Can be added to any Nutrition Plan

• One (30-minute) Training Session per week, four sessions per month.
• Structured Cardio Programming on your own after each session.
• Customized Weekly Training Plan.
• General Nutrition Guide.
• Customized Supplement Protocol with 10% Off Professional Grade Supplements on Fullscript. 

• Two (30-minute) Training Sessions per week, 8 sessions per month.
• Structured Cardio Programming on your own after each session.
• Customized Weekly Training Plan.
• General Nutrition Guide.
• Customized Supplement Protocol with 10% Off Professional Grade Supplements on Fullscript. 

• Three (30-minute) Training Sessions per week, 12 sessions per month.
• Structured Cardio Programming on your own after each session.
• Customized Weekly Training Plan.
• General Nutrition Guide.
• Customized Supplement Protocol with 10% Off Professional Grade Supplements on Fullscript. 

Measures delayed hypersensitivity reactions to 146 foods and 30 chemicals. 

Measures functional deficiencies at the cellular level. Assessment of how well the body utilizes 31 vitamins, minerals, amino, fatty acids, antioxidants, and metabolites. 

Vitamins

• Vitamin A, Vitamin B1, B2, B3, B6, B12, Biotin, Folate, Pantothenate, Vitamin C, Vitamin D3, Vitamin K2

Minerals

• Calcium, Magnesium, Manganese, Zinc, Copper

Amino Acids

• Asparagine, Glutamine, Serine

Fatty Acids

• Oleic Acid

Antioxidants

• Alpha Lipoic, Coenzyme Q10, Cysteine, Glutathione, Selenium, Vitamin E

-A comprehensive assessment of sex and adrenal hormones and their metabolites.

- In addition to sex hormones and their metabolites, the DUTCH Complete looks at the overall diurnal pattern of free cortisol, and the total and distribution of cortisol metabolites. The DUTCH Plus adds the Cortisol Awakening Response (CAR) to bring another important piece of the HPA-axis into focus.